There's Always Room for 'Gelo' Laughter Yoga

Laughter Yoga Laughter Yoga is a unique exercise routine developed by Indian physician Dr. Madan Kataria, in which anyone can laugh without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group but with eye contact and childlike playfulness, it turns into real and contagious laughter. It combines laughter exercises with yoga breathing which brings in more oxygen to the body and brain, making one feel more energetic and healthy.

Recover We Show (Coming Soon)

Certified Peer Support Specialist and Recovery Coach

Happy Hour- 1 hour presentation that combines a workshop on laughter yoga and a sample laughter club

Laughter yoga self care Workshop- Indiviuals experience a curriculum that takes them into the foundation of play, joy, and the practice of laughter yoga

Recovery We is a talk show that features persons in recovery and persons in the recovery field addressing matters about the recovery process. The show aims to raise awareness , consicousness, and works to end stigma around living with a mental Illness diagnosiss.

Talk Show

Recover We

Certified Peer Support Specialist are people who are in recovery from Mental Illness diagnosis, disablity or addiction . Certified Peer Supports are trained, Certified through the state ,and Continuously educated to assist individuals with chemical dependency, mental Illness , domestic abuse and other life effecting issues and are an invaluable asset to a persons treatment team.

Certified Mental Health And Addiction Support Coach

Certified Laughter yoga Leader

Personal Safety Trainer

Certified Broadcast Journalist

Professional Actress

Safety Warroir Workshop