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Natasha Ellis Multi Career Professional

Striving for Serenity Brand

 

Services Provided

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      There's Always Room for 'Gelo' Laughter Yoga

https://www.meetup.com/Theres-always-room-for-gelo-laughter-yoga-practice-wrkshp
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 Laughter Yoga Laughter Yoga is a unique exercise routine developed by Indian physician Dr. Madan Kataria, in which anyone can laugh without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group but with eye contact and childlike playfulness, it turns into real and contagious laughter. It combines laughter exercises with yoga breathing which brings in more oxygen to the body and brain, making one feel more energetic and healthy. 

Recover We Show  (Coming Soon)

 

Certified Peer Support Specialist and Recovery Coach

Striving for Serenity

 

      Happy Hour- 1 hour presentation that combines a workshop on laughter yoga and a sample laughter  club

      Laughter yoga self care Workshop- Indiviuals experience a curriculum that takes them into the foundation of play, joy, and           the practice of laughter yoga

 

 

 

     Recovery We is a talk show that features persons in recovery and persons in the recovery field addressing matters about the recovery process. The show aims to raise awareness , consicousness, and works to end stigma around living with a mental Illness diagnosiss. 

 

Talk Show

Recover We  

 

Certified Peer Support Specialist are  people  who are in recovery from  Mental Illness diagnosis, disablity or addiction . Certified Peer Supports are trained, Certified through the state ,and Continuously  educated  to assist individuals with chemical dependency, mental Illness , domestic abuse and other life effecting issues and are an invaluable asset to a persons treatment team.

 

 

 

 

 

Natasha Ellis
Certified Mental Health And Addiction Support Coach
 
Certified Laughter yoga Leader
 
Personal Safety Trainer

 

Certified Broadcast Journalist 

 

Professional  Actress
www.Mydamselpro.net/PRO17438

Safety Warroir Workshop